This easy taco soup recipe is full of hearty Mexican flavor! It’s a one-pot meal made on the stovetop, crockpot or Instant Pot with ground beef, corn, beans and seasonings.
Comforting ground beef soup recipes are the best during cooler weather! Try hamburger soup and stuffed pepper soup, too!
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The Best Taco Soup Recipe
This simple taco soup has all the flavors of crowd-pleasing ground beef taco recipe, taco bake or taco salad but in a warm bowl of soup perfect for fall and winter! It’s easy to customize and make in your slow cooker or even Instant Pot taco soup.
Why I Love This Soup Recipe
- Easy to make. Only one pan and this easy taco soup recipe preps is ready in 30 minutes; it will become a favorite one pot meal like my frito pie recipe!
- Customizable. Adapt the simple ingredients for taco soup based on what you have in your fridge and pantry, then make on the stove top, Instant Pot or crockpot!
- Crowd-pleasing comfort. I always have everything on hand for this zesty soup recipe making it perfect for any occasion from football parties to snowy days.
Taco Soup Ingredients
This recipe has all of my favorite taco and chili flavors combined into one bowl! It’s hearty, comforting and has zesty authentic Mexican flavor.
Find the full printable recipe with measurements below.
- Lean ground beef: Ground hamburger or turkey will both work.
- Veggies: Chopped onions, bell peppers and corn.
- Beans: Black beans, kidney beans and pinto or white beans.
- Tomatoes: Tomato sauce, diced tomatoes, Rotel (or an extra can of tomatoes and add diced green chilies) and salsa.
- Spices: Homemade taco seasoning adds great flavor, you can use a packet of taco seasoning instead. Feel free to add in some extra chili powder, ground cumin and garlic powder.
- Toppings: This soup tastes like a taco so any of your favorite ways to load it up work here!
How to Make Taco Soup
Brown hamburger in a large soup pot over medium-heat. Add in the onions, bell peppers and saute for a few minutes. Stir in the beans, tomatoes, salsa, corn and seasonings
Continue to simmer for about 20 to 30 minutes, stirring occasionally. Season to taste.
Top with cilantro, sour cream and cheese. Serve with tortilla chips. Enjoy!
Simple Taco Soup Tips and Variations
- Easy shortcut. Make this taco soup recipe even easier by using frozen cooked taco meat from the freezer. It also works great with leftover Instant Pot Mexican chicken.
- Other protein. Use rotisserie chicken or shredded chicken instead of beef or turkey to make a chicken taco soup instead. You could even skip meat and make this vegetarian.
- Adjust heat. For more spice, add chopped jalapenos with the peppers. For less heat, substitute canned tomatoes for Rotel.
- Consistency. Adjust soup thickness for your liking. For a thinner soup, add in 1/2-1 cup beef broth or chicken broth.
- Let simmer. The longer the soup simmers, the more flavor it will have. If you have the time to let it simmer longer – you won’t regret it!
- Toppings. Garnish with favorites like cheddar cheese, sour cream, green onions, cilantro, tortilla strips or cornbread croutons and avocado or guacamole.
More winter soup recipes include cabbage soup, broccoli and cheese soup and green enchilada chicken soup!
More Easy Soup Recipes
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Taco Soup Recipe
Video
Ingredients
- 1 pound ground beef , or ground turkey
- 1 medium sweet onion , finely chopped
- 1 red bell pepper , chopped
- 1 green bell pepper , chopped (optional)
- 1-2 Tablespoons taco seasoning , to taste
- ½ teaspoon garlic powder
- 1 (15-ounce) can black beans , drained and rinsed
- 1 (15-ounce) can kidney beans , drained and rinsed
- 1 (15-ounce) can pinto or white beans , drained and rinsed (optional)
- 1 (15-ounce) can corn
- 1 (15-ounce) can tomato sauce
- 1 (10-ounce) can Rotel tomatoes
- 1 (15-ounce) can diced tomatoes
- 1/4-1/2 cup fresh salsa
- ¼ cup chopped cilantro
- Salt , to taste
- Pepper , to taste
Optional toppings: Sour cream, Shredded cheese, Avocado, Lime, Tortilla strips
Instructions
- Brown beef with veggies. In a large pot, add 1 pound ground beef and cook over medium-heat for a few minutes. Add 1 onions and green and red bell peppers and sauté 3 minutes, or until softened. Drain any grease, then stir in 1-2 Tablespoons taco seasoning and 1/2 teaspoon garlic powder. Salt and pepper, to taste.
- Add in beans and tomatoes. Add in 1 can black beans, 1 can kidney beans, 1 can pinto beans, if using, corn, 1 can tomato sauce, 1 can Rotel, 1 can diced tomatoes, and 1/2 cup salsa until combined.
- Simmer, stirring occasionally, 20 to 40 minutes, or longer if time allows. Add 1/2 to 1 cup warm water if starts to thicken. Stir in cilantro. Salt and pepper, to taste.
- Ladle into bowls and top with desired toppings. We love to serve with tortilla chips.
Notes
Nutrition
Nutrition provided is an estimate. It will vary based on specific ingredients used.
Did you make this recipe? Don’t forget to give it a star rating below!
Recipe FAQs
If you don’t have time to cook this on the stove, you can easily make a crock pot taco soup in the slow cooker! Simply brown the hamburger, onions and bell peppers in a skillet first. Then add all ingredients to the crockpot and cook on low for 6 to 7 hours, or on high for 3 to 4 hours. So easy!
Yes! In saute mode, brown hamburger, onions and peppers for about 5 minutes. Add remaining ingredients. Secure lid and set timer for 3 minutes. After, natural release for 10 minutes then release remaining pressure.
Taco soup tastes great topped with tortilla chips and a slice of sweet cornbread, cornbread muffins or Mexican cornbread. To serve a crowd add jalapeno poppers recipe on the side and tres leches cake for dessert.
Store leftovers in an airtight container in the refrigerator for up to 3 days. This soup also makes a great freezer meal. Cool completely, then place in a zip top bag or freezer container (leaving room for it to expand) and add a freezer label. Store in the freezer for up to 6 months. Thaw then reheat by simmering in a pot over low heat.
Categorized as: 30 Minute Meals, Beef, Beef, Cinco De Mayo, Dairy-Free, Dinner, Freezer-Friendly, Freezer-Friendly, Mexican, One Pot, Reader Favorites, Soups, Stovetop, Stovetop
Jamielyn Nye is the founder and recipe creator at I Heart Naptime. She is the author of the I Heart Naptime Cookbook and shares easy family-friendly recipes and desserts for every occasion.
This was amazing and easy! I used low sodium options of the canned items and ground turkey, also added some colored peppers. It is so customizable–turn the “heat” up or down. It was great with sliced avocado and sour cream, and others loved it with chips and cheese! It’s on my board of “keepers”! Bring it on, cold weather, l’m ready!
Loved this Taco soup! The easiest, yet best I’ve made. Thanks so much for sharing.
Thank you for your outstanding recipe for The World’s
Best Tortilla Soup. It is fantastic. Thank you for sharing.
I am senior citizen and I shared the soup with a neighbor and her son.
She also thought it was great.
Thanks again.
I see a couple people saying that they are going to cook this in the crock-pot but I don’t see how long and if to put it on low or high. Any recommendations? Also are the beans drained?
Yes! Cook on low for several hours (do brown hamburger in a skillet first), perhaps six or so hours. And yes, drain (and rinse, if you like) the beans first.
This looks so good. I will be making this in the Crockpot and I shared it in a Recipe Roundup on my blog! Yum!! Annie @ Plus Size to Downsized
Does anyone know how many weight watches points plus this taco soupd recipe would be?! Thanks!
I’ve posted a link to your recipe on my facebook page Dill Spice Wellness. Great pictures and looks like a tasty, healthy meal. I’m throwing it in the crockpot now!
Thanks Kathy! I hope you enjoy the Taco Soup!
Me emcanto la receta del taco soup delicioso soy mexicana y eso estubo jummy-jummy.
I just made this and it was so good easy and simple to make
I’m so glad it turned out well for you Olivia! It is definitely a family favorite! :)
This looks great! I plan to make this in the crock pot, and am curious if you still brown the meat and then throw the meat and all else into the crockpot? Just want to figure out how that part works. Thanks!
Hi Melissa!! I like to brown the hamburger first and then throw everything else in! Hope you enjoy it! :)
This taco soup really is the best! My whole family LOVED it. Thanks so much for sharing your family recipes with us.
This was delicious! So glad I tried it tonight, I loved how quickly it came together. It went great with homemade corn muffins.
I’m so glad you loved it…this really is one of my families favorite recipes! I’ve never tried it with corn muffins though, I will definitely have to make some next time! Thanks for the suggestion!
Sounds great but have a question. Do you drain the can of corn and tomatoes before adding or do you add with the juices?
You can drain the can of corn, but leave the juice of tomatoes for the soup! :)
We don’t have Rotel in Canada. I thought it was like salsa but you also add salsa, so what could I use as a substitute?
You can substitute the can of Rotel tomatoes for a 14oz can of diced tomatoes and an 8oz can of green chiles! Hope that helps! :)
I love this soup. I used a large can of white hominy and sliced up two cans of black olives. Also garnished with cilantro. Delicious!
That sounds yummy! Thanks for sharing Joy! :D
Hmm is anyone else experiencing problems with the images on
this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog.
Any feedback would be greatly appreciated.
Hey Stacey! Are you still having trouble getting the images to load? What browser are you using? Hopefully it is working for you now.
OMG so good there wasn’t any to put in the freezer!
So glad you enjoyed it! :D
I made this for dinner tonight and it was so delicious and quick!! We loved it. Thank you!