Skip to content

One-Bowl Microwave Scrambled Eggs

Easy microwave scrambled eggs made in one bowl in less than 2 minutes! A brilliant cooking hack that results in fluffy scrambled eggs and requires hardly any clean up.

Microwave scrambled eggs with spinach in a white bowl with diced tomatoes on top and a fork on the counter.
This post may contain affiliate links. Read disclosure policy.

Microwave Scrambled Egg Recipe

It doesn’t get easier than these microwave scrambled eggs! You only need 4 ingredients and 2 minutes to make them. They’re basically impossible to mess up with almost no clean up. Enjoy them with your favorite toppings or add to breakfast tacos, breakfast burritos or savory crepes.

My husband and I love eating eggs for breakfast. We have mini egg frittatas, egg white muffin cups or omelettes loaded with veggies and cheese several days a week (sometimes even a crustless quiche for dinner!) They are high in protein and low in both fat and calories (unless you add a pound of cheese! Guilty!).

Why I Love to Cook Eggs in the Microwave

My husband is the better egg scrambler/omelette maker, so his always turn out better than mine. And quite frankly, sometimes I just don’t have time to make scrambled eggs in the morning. Or I don’t want to deal with clean up.

My solution? Scrambling eggs in the microwave…in one bowl…in less than two minutes! If you’ve never tried this method, you’ll be amazed at how delicious they taste. It is life changing! Microwave eggs are fluffy, creamy and taste just like scrambled eggs should! You would never know they came straight from the microwave.

Cracked eggs in a bowl being whisked with a fork.

Ingredients

  • Eggs: I like using a mixture of 3 egg whites and 1 whole egg. It makes them perfectly light and fluffy. You can definitely use 100% of one or the other for microwave eggs.
  • Cheese: This is a must when making scrambled eggs in my opinion. You don’t need a lot – just a spoonful or so and it is optional if you would like.
  • Seasonings: Sprinkle in some salt and pepper to taste. You could even add other seasonings like garlic powder or paprika.
  • Water: Adding a little bit of water helps to create a fluffier texture.

How to Cook Eggs in the Microwave

Whisked eggs in a bowl with cheese, spinach and peppers being stirred into the bowl.
  • Whisk. Spray a microwave safe bowl generously with cooking spray. Crack both the egg whites and egg into the bowl. Add 1 Tablespoon water. Whisk eggs together for one minute. Stir in shredded cheese and any extra preferred veggies or meats if desired. Salt and pepper to taste.
  • Microwave. Place bowl in the microwave oven and microwave on high for 45 seconds. Stir the eggs, then microwave for an additional 45 seconds.
  • Serve. Remove from microwave and add desired toppings. Serve while warm!

Tips and Variations

  • You can use all whole eggs or all egg whites if preferred.
  • Can also sub the Tablespoon of water with milk or cream for additional flavor.
  • If you’d like to add in extras like chopped spinach, peppers, bacon or mushrooms, add in the extra ingredients after you whisk together the egg and egg whites.
  • Make sure to spray your bowl with cooking spray so that the eggs don’t stick to the bottom.
  • You can use a large mug instead of a bowl if preferred – just make sure it’s big enough for the eggs to expand.
  • Watch the eggs closely so they don’t puff up over the edges of the bowl or explode.
  • To test if they’re done, give the bowl a quick jiggle. They should not be runny when doing this. If they are, pop them back in the microwave for a few more seconds.
Microwave scrambled eggs in a white bowl with fresh chopped tomatoes.

Serving Suggestions

Before serving, fancy your microwave scrambled eggs up with any of the below topping ideas. You can also serve them with other easy breakfast ideas!

Bowl of microwave eggs topped with sliced tomatoes and ketchup.

More breakfast recipes with eggs include hard boiled eggs, eggs benedict recipe or egg skillet.

More Egg Recipes

Browse all

HUNGRY FOR MORE? Subscribe to my newsletter and follow on Facebook, Pinterest and Instagram for all the newest recipes!

scrambled eggs in a white bowl with fresh chopped baby tomatoes

Microwave Scrambled Eggs

5 from 13 votes
↑ Click stars to rate now!
Author: Jamielyn Nye
Easy microwave scrambled eggs made in one bowl in less than 2 minutes! A brilliant cooking hack that results in fluffy scrambled eggs and requires hardly any clean up.
Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes
Servings: 1

Ingredients 

  • 3 egg whites
  • 1 egg
  • 1 Tablespoon shredded cheese
  • 1 Tablespoon water
  • salt and pepper to taste

Optional add-ins: Chopped spinach, red bell pepper, crumbled bacon, diced ham, mushrooms, onions

Optional toppings: Sliced tomatoes, avocado, green onions, salsa, ketchup

Instructions

  • Prep. Spray a microwave-safe bowl generously with cooking spray. Crack 3 egg whites and 1 egg into the bowl. Add 1 Tablespoon water. Whisk for one minute.
  • Add extras. Stir in 1 Tablespoon shredded cheese and any extra veggies or meat if desired. Salt and pepper to taste.
  • Microwave eggs. Place the bowl in the microwave and microwave on high for 45 seconds. Stir, then microwave an additional 45 seconds, or until eggs are fluffy.
  • Serve. Carefully remove bowl from microwave, add desired toppings and enjoy!

Nutrition

Calories: 135kcal | Carbohydrates: 1g | Protein: 17g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 170mg | Sodium: 266mg | Potassium: 207mg | Sugar: 1g | Vitamin A: 295IU | Calcium: 68mg | Iron: 0.8mg

Nutrition provided is an estimate. It will vary based on specific ingredients used.

Course: Breakfast
Cuisine: American

Did you make this recipe? Don’t forget to give it a star rating below!

FAQs

How to prevent microwave scrambled eggs from being overcooked or tough?

Undercook them slightly next time and then let them sit for a minute to finish cooking. Also, if you forgot to add the water or milk they will be more tough in texture.

How long to microwave eggs?

All microwaves vary in power level. If you are unsure the power of yours cook in 30-second intervals, stir, return to the microwave and so on another 30 seconds until they are done.

How to store leftovers?

Store eggs that have been cooked in an airtight container in the refrigerator up to 4 days. Reheat in the microwave at 50% power. These do not freeze well.

Let’s connect

Join our community of over 5 million!

Featured on

  • Taste of Home
  • Martha Stewart
  • Country Living
  • BuzzFeed
  • Yahoo
  • Food Network
  • Today