These easy Kodiak Cakes protein balls take just 6 ingredients and 10 minutes to make. Packed full of protein, fiber, and healthy fats. The perfect grab-and-go snack idea that will keep you fuller for longer!
Table of Contents
Kodiak Oatmeal Cakes Protein Balls
This recipe is a delicious variation of my no-bake energy balls. Instead of using all oats, I used a mixture of both oats and Kodiak Cakes mix. It gives the protein balls a softer texture and almost tastes like cookie dough!
Protein balls are one of my absolute favorite healthy snack ideas. I make them almost every week and love to experiment with different variations. These protein balls with Kodiak Cakes are my latest obsession.
They taste like an indulgence but are packed with healthy fats, protein, and fiber. They will help curb your sweet cravings without leaving you in an afternoon slump. It is the perfect combination of wholesome nourishment.
Ingredients
With simple, pantry staple ingredients these no-bake protein bite mix can be made. Natural ingredients within every bite make early days to late night snacking healthy with essential nutrients. These bite-sized balls are filled with delicious flavors and great taste!
Find the full printable recipe with specific measurements below.
- Kodiak Cakes: I use the Kodiak Cakes Power Cakes Mix. You can find it cheapest at Costco, but most other grocery stores carry it too. It’s a flapjack and waffle mix but also works great when making protein balls. It adds a great texture and is an easy way to pack in extra protein.
- Oats: Old-fashioned oats work best. They add a chewy texture and are also full of fiber.
- Peanut butter: Creamy peanut butter gives them the best texture. You may also use other types of creamy nut butter (cashew, almond, etc.).
- Honey: Raw honey adds the perfect balance of sweetness. Maple syrup is a great substitution if you don’t have honey on hand.
- Vanilla: This adds the perfect boost of vanilla flavor.
- Chocolate chips: I find that mini chocolate chips are perfectly sized for these protein balls.
How to Make Kodiak Cakes Protein Balls
These are simple no-bake protein balls that come together quickly and easily. They have non-gmo ingredients from the Kodiak ingredients plus the whole grain flavor. Perfect for on-the-trail and on-the-go serving of food.
- Mix. Stir together the Kodiak Cakes, oats, peanut butter, honey, and vanilla in a bowl. You can mix with a large spoon or use an electric mixer to make it even easier. Then fold in the mini chocolate chips and any other extra mix-ins until combined.
- Scoop. Using a small cookie scoop (or Tablespoon), scoop the mixture into balls and then place on a lined baking sheet. The cookie scoop gives them a nice round finish, so no additional rolling is needed. If using a Tablespoon, you may need to roll into balls with your hands.
- Chill. Let the protein balls chill on the baking sheet in the refrigerator or freezer until hard.
Consistency tip: If the mixture feels too dry once combined, mix in a little more peanut butter and honey. If it’s too sticky, try adding 1-2 additional Tablespoons of Kodiak Cakes or old-fashioned oats.
Variations and Extra Mix-Ins
The best part about this recipe is that you can make all types of customizations. Sometimes I mix in Rice Krispies for an extra crunch, add a sprinkle of cinnamon or sneak in some chia seeds or flax seeds for more nutrients. The options are endless!
- Seeds. Add 1-2 Tablespoons of chia seeds or ground flax seeds.
- Protein. For even more protein, add a scoop of vanilla protein powder or collagen.
- Nut butter. Use your favorite nut butter. Substitute almond or cashew butter for peanut butter. Just make sure it has a creamy texture.
- Oats. Replace the Kodiak Cakes with more oats, similar to my no-bake energy balls.
- Seasoning. Add a pinch of salt or a sprinkle of cinnamon for a sweetener of choice and that extra flavor.
- Cereal. Mix in some Rice Krispies cereal to give them a nice crunch.
Recipe FAQs
One Kodiak protein ball is about 93k calories and 3 grams of protein. This can vary depending on the ingredients, add-ins, or variations that are made. Make sure to follow a daily diet and maintain the appropriate appetite for your lifestyle.
Everything in moderation is best! On average two to three protein balls are recommended per day.
Yes! General nutrition advice would say the daily value of these no-bake protein balls is not used solely for weight loss but can help increase the chance of losing weight. This no bake option is a great snack and filler in between meals for those long days and fun adventures. Eating too many will not allow you to lose weight though.
5 star review
“I love this recipe! I have made it lots of times and everyone I share it with loves it too! Thank you!”
-Elizabeth
Storing + Freezing
Transfer the protein balls from the baking sheet to an airtight container or bag. They will stay fresh in the refrigerator for up to 2 weeks. You may also freeze them for up to 3 months.
More Healthy Snack Recipes
HUNGRY FOR MORE? Subscribe to my newsletter and follow on Facebook, Pinterest and Instagram for all the newest recipes!
Kodiak Cakes Protein Balls
Video
Ingredients
- 1 cup Kodiak cakes
- ½ cup old fashioned oats
- 1 cup creamy peanut butter
- ½ cup raw honey
- 1 teaspoon vanilla extract
- 1/4-1/2 cup mini chocolate chips
Optional add in's: pinch of salt, pinch of cinnamon, ground flax seed, chia seeds, scoop of vanilla protein powder, 1/4 cup rice krispies
Instructions
- Line a baking sheet with parchment paper and set aside.
- Combine the Kodiak Cakes, old fashioned oats, peanut butter, honey and vanilla in a bowl. Mix by hand or with a mixer. Then fold in the chocolate chips. I like to add a pinch of sea salt too. Add in any other desired mix-in's. Stir until combined.
- Use a small cookie scoop or Tablespoon and round them into balls and place on the baking sheet. Place pan in the refrigerator or freezer until hard.
- Store in a covered container for up to 2 weeks in the fridge or 3 months in the freezer.
Notes
Nutrition
Nutrition provided is an estimate. It will vary based on specific ingredients used.
Did you make this recipe? Don’t forget to give it a star rating below!
Categorized as: American, Breakfast, Energy Balls + Bars, Freezer-Friendly, Meal Prep, Snacks
Jamielyn Nye is the founder and recipe creator at I Heart Naptime. She is the author of the I Heart Naptime Cookbook and shares easy family-friendly recipes and desserts for every occasion.
So good! Used some of the recommended add-ins such as flax, chia seeds, salt and rice crispies and added a little maple syrup as needed.
What a fun and tasty snack. I love the fact it is on the healthy side. My grandkids will love these for sure.
If you’re looking for more protein, I use the Kodiak oats too and add protein powder! Love these!!
Giving 5 stars because I can imagine these are pretty great with the regular kodiak mix. I used the almond poppyseed kind because it’s what I had on hand…I wouldn’t particularly recommend it. It’s okay, but between all the flavors (almond extract, peanut butter, honey, vanilla) there’s a little too much going on.
I love this recipe! I have made it lots of times and everyone I share it with loves it too! Thank you!
I’m so glad to hear! Thanks for your review Elizabeth :)
These were very easy to make. I didn’t have any Kodiak mix, but I did have another Protein Pancake/Waffle mix. They taste great, and will definitely make again.
Glad these worked for you with what you had on hand. Thanks for sharing, Kathy! Happy Thanksgiving!
I LOVE this recipe!! I make it weekly and my husband loves them!! I always follow the recipe and then add 1 scoop of protein powder and two tablespoons of ground flax seed. Yum!!!
Yay! So happy you both love them, Kayla :)
After I made them, I got too nervous about eating the raw kodiak cake flour so I ended up baking them on 375 for 10 minutes and they are yummy cookies!
Great! Glad to hear that baking them was successful :)
can i bake these?
Hi Samantha! I have not tried, and think it would turn out more like a cookie . Let me know how it turns out!
I don’t think so, but you can always try!
Super easy and straightforward. A hit with our whole family for sure (husband, 2 yr old and 4 yr old). Such a great snack to easily grab from the fridge. I added the pinch of salt and cinnamon. Next time I will add some flax or chia.
So glad they were a hit with the family! Yes, we love adding in flax and chia too!
This recipe sounds really good, I know that I would enjoy making and eating the protein balls. However I have recently be diagnosed with kidney disease and have to be careful about my eating. I am wondering if there is a program that you could recommend to use to give me a complete breakdown of all the ingredients, not only for your recipes but anything I cook.Thank you in advance for your help.
Hi Linda, So sorry to hear. I would check out My Fitness Pal. I know you can input recipes from online and it breaks everything down a lot more.
How many grams of protein per serving, as listed?
3 grams protein per ball :)
Could I use the pancake mix? Or do I need to use the waffle mix
You can use the pancake or waffle mix :)
Haven’t made these yet but I was expecting more than 3 grams of protein. What other things can be incorporated. I was thinking nuts.
Hi Debbie, nuts would be a great addition. You can also add in an extra scoop of protein powder or chia seeds for extra protein.
My husband prefers high protein and healthy grains products, but says the recipe on the Kodiak box is too dry. I like more of a combination, and this sounds like the perfect solution for the both of us. Plan to try it as an anniversary surprise.
Such a fun anniversary surprise. Hope your husband loves them! :)
Yum! I used dark chocolate kodiak cakes mix and omitted the chocolate chips and they were amazing!
Sounds delicious!
Looks so good! Can’t wait to try these.
These protein balls were delicious! Will be making them again!
The Kodiak cake mix contains whole wheat and oat flours. I don’t think you should be eating them raw.