This chicken Caesar wrap is full of flavor and perfect for a quick lunch or dinner! Made with shredded chicken it can be ready and on the table in only 10 minutes.
Love easy sandwiches? This buffalo chicken wrap, egg salad sandwich or grilled caprese sandwich are a few other favorites.
Table of Contents
Healthy Chicken Caesar Wrap
When it comes to quick and easy lunch ideas, a chicken Caesar wrap is at the top of my list. It comes together in just 10 minutes and there’s no cooking required!
One of my favorite things to make for lunch is either a salad wrap or chopped salad. These chicken Caesar wraps are a version of my best Caesar salad, but slightly more filling and completely satisfying.
Recipe Ingredients
I am a big fan of turning this chicken Caesar wrap into a leftover rotisserie chicken recipe. Then all you need is some whole wheat flat bread, tomatoes and avocado.
Find the full printable recipe with measurements below.
- Whole wheat flat breads or tortillas: This is what takes this from salad to a wrap.
- Romaine lettuce: You can buy this prechopped or chop it yourself.
- Shredded cooked chicken: I usually use rotisserie, but have also used leftover grilled chicken when I have it.
- Grape tomatoes: I love the freshness these add to the wrap. You can also opt for cherry tomatoes, if you prefer.
- Bacon: I use cooked bacon crumbs because I like the texture and saltiness it adds.
- Avocado: I love the creaminess avocado adds to this wrap.
- Caesar dressing: Use your favorite brand or try homemade Caesar salad dressing.
- Optional Parmesan cheese: Use shaved or shredded to really get the flavor across in every bite, if using.
How to Make a Chicken Caesar Wrap
It takes less than 10 minutes to make a heartier version of the beloved chicken Caesar salad.
- Layer ingredients on top of flat bread. Layer about 1 cup lettuce, 1/2 cup chicken, 1/4 cup tomatoes, bacon, and avocado on top of each flat bread.
- Drizzle with dressing. Then drizzle about 1 Tablespoon of Caesar dressing over the top. Add Parmesan cheese, if desired.
- Roll and enjoy! Starting at one edge, roll the wrap up. Enjoy!
How to Serve Chicken Caesar Wraps
- Fresh fruit or fruit salad
- Italian dressing pasta salad
- Potato salad
- Chips or crackers
- Chopped veggies
Recipe FAQs
A chicken Caesar wrap is typically made with everything you would find in a chicken Caesar salad (chicken, romaine lettuce, parmesan, Caesar salad dressing, black pepper, and croutons) but tucked into a tortilla. I like to mix it up by skipping the croutons and adding tomatoes, avocado and crumbled bacon. I also prefer using flatbread in place of the tortilla.
Absolutely! Simply swap out the flatbread for a gluten-free tortilla.
A traditional Caesar salad dressing is made with anchovies (or anchovy paste), lemon juice, garlic, Worcestershire sauce, Dijon mustard, olive oil, Kosher salt, and black pepper. You can make your own or find others that are made without anchovies, if you like.
Though you can store the individual ingredients separately, these wraps are best eaten as soon as they are dressed.
Want even more wrap recipes? Try this buffalo chicken wrap, taco lettuce wraps, or PF Chang’s lettuce wraps.
More Lettuce Wraps to Enjoy!
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Chicken Caesar Wrap
Video
Ingredients
- 4 whole wheat flat breads , or tortillas
- 4 cups chopped romaine lettuce
- 2 cups shredded cooked chicken (I use rotisserie)
- 1 cup grape tomatoes , sliced in half
- ½ cups cooked bacon crumbs
- 1 avocado , diced
- ¼ cup Caesar dressing
- Shaved or shredded parmesan cheese , optional
Instructions
- On a flatbread, layer about 1 cup lettuce, 1/2 cup chicken, 1/4 cup tomatoes, bacon, and avocado. Drizzle with about 1 Tablespoon Caesar dressing. Add Parmesan cheese. if desired.
- Starting at one edge, roll the wrap up. Enjoy!
Notes
Nutrition
Nutrition provided is an estimate. It will vary based on specific ingredients used.
Did you make this recipe? Don’t forget to give it a star rating below!
Categorized as: American, Chicken, Dinner, Sandwiches
Jamielyn Nye is the founder and recipe creator at I Heart Naptime. She is the author of the I Heart Naptime Cookbook and shares easy family-friendly recipes and desserts for every occasion.
Can you make these ahead of time?
I think a few hours ahead would be fine, but they may get a little soggy from the tomatoes and Caesar dressing.
This sounds so good! What kind of Caesar dressing do you prefer or think is the best?
Ken’s steakhouse or Marzetti’s :D
So good
Perfect lunch! Thank you!
This is the perfect summer recipe for lunch and picnics. The whole family loved it.
I’m so glad it was a hit! Thanks for leaving a comment and review Jessica! :)
I love this post!! I love wraps, quick, easy, and caesar salad!! This is going to be a staple for my lunch or dinner menu!
I’ve been eating these for lunch ALL WEEK! Perfect for when I need to grab something quick and yummy!
I’m so glad to hear you love them! :)
I absolutely love a good wrap! This one looks sensational!
I could eat this for lunch every day! Wraps are the best!
This is my kind of lunch!! Chicken caesar wraps are my favorite!! These look SO good!!
These look like a fabulous lunch idea. Wraps are so fun to eat.
I could definitely go for this for lunch! I like wraps too…I don’t know why I don’t make them more often. Thanks for the inspiration!
I love how versatile flat-out flatbread is! Can’t wait to take this for lunch next week !
I love chicken caesar wraps! These look wonderful!