These black bean and sweet potato taquitos are filled with beans and sweet potatoes then baked. Perfect for a vegetarian dinner drizzled with a creamy avocado lime sauce!
Sweet Potato Taquitos
These vegetarian black bean and sweet potato taquitos are a healthy dinner idea for meatless Monday and just as delicious as my one pot sweet potato bowls.
They’re made with seasoned black beans, roasted sweet potatoes and then rolled up in a flour tortilla. They are then baked in the oven until super crispy and delicious, without having to fry them in oil. Top them off with an easy avocado lime sauce and pico de gallo!
Recipe Ingredients
- Sweet potatoes: You will need about 3 large sweet potatoes that have been peeled.
- Black beans: One can of black beans is all you need.
- Seasonings: Chili powder, cumin, salt and oregano.
- Tortillas: You can use either flour tortillas or corn, although I prefer flour.
- Olive oil: You will need both olive oil and olive oil cooking spray.
- Avocado sauce: Avocados, Greek yogurt, fresh lime juice and salt.
How to Make Black Bean Taquitos
- Roast sweet potatoes: Roast the sweet potatoes in the oven at 400 degrees F with olive oil, chili powder and salt for 20 minutes until fork tender and caramelized.
- Simmer beans: Add more flavor to your black beans by warming them up on the stove along with some bold Mexican spices. It doesn’t take long for them to cook, just enough for them to heat through and become infused with flavor.
- Combine filling: Add sweet potatoes to your pot of black beans and stir to combine.
- Assemble tortillas: Once the bean and sweet potato mixture is ready, spoon a few tablespoons of filling in each tortilla and then roll them up tightly. Place them seam side down and then bake in the oven until golden and crispy.
- Make sauce: The avocado lime sauce adds extra flavor and a nice creaminess on top. In a blender or food processor blend avocados, Greek yogurt, lime juice and salt until smooth.
- Serve: Drizzle sauce over your black bean taquitos or use it as a dip. Enjoy!
Taquito Toppings
Don’t forget to finish your black bean taquitos with any of the delicious topping ideas below. We also love serving them over a bed of lettuce with a side of Mexican rice or cilantro lime rice. Yum!
- Pico de gallo
- Fresh cilantro
- Guacamole
- Salsa ranch dressing
- Sliced jalapenos
- Cilantro lime crema
Tips and Variations
- Corn tortillas also work great in this sweet potato taquitos recipe.
- If you’d like to add cheese, use about 1 Tablespoon in each black bean taquito.
- Turn them into a beef taquitos or chicken taquitos with the addition of protein.
- Feel free to add in fajita veggies, roasted zucchini or corn to bulk up the filling.
- You could also replace the sweet potatoes with leftover cubed sweet potato fries or roasted butternut squash.
- For more spice, add a dash of hot sauce or sprinkle of paprika into the bean mixture.
- You can also replace the black beans with pinto beans if preferred.
- To make vegan, replace the sour cream in the avocado lime sauce with a plant based alternative, or omit the sauce completely.
Storage
- Store leftover sweet potato black bean taquitos in an airtight container in the refrigerator up to 5 days. To reheat, place on a baking sheet and warm in the oven at 300 degrees F for about 15 minutes.
- Freeze: This black bean taquito recipe makes a great freezer meal to prepare in advance! I prefer to roll and fill the taquitos as directed and then freeze before baking. I’ve found that uncooked tortillas crisp up better when baking from frozen.
Cover them tightly with foil or a lid and store in the freezer for up to 3 months. Let thaw in the fridge the night before serving. Then bake according to directions until crispy.
More meatless Mexican recipes that we love include these breakfast tacos, black beans and rice and this southwest quinoa salad.
More Mexican Recipes
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Black Bean and Sweet Potato Taquitos
Video
Ingredients
Sweet potatoes
- 1 pound orange sweet potatoes , about 3 potatoes peeled
- 1 Tablespoon olive oil
- ½ teaspoon chili powder
- ½ teaspoon Kosher salt
Black beans
- 2 teaspoons olive oil
- 2 cloves garlic , minced
- 15 ounces can black beans , undrained
- 1 teaspoon cumin
- ½ teaspoon Kosher salt
- ½ teaspoon oregano
Taquitos
- 14 flour tortillas , or corn tortillas
- olive oil spray
- Kosher salt
Avocado sauce
- 2 small/medium avocados
- ½ cup greek yogurt , or sour cream (or a plant based alternative)
- juice from 1 lime
- kosher salt to taste
For serving: Pico de gallo
Instructions
- Preheat your oven to 400°F. Chop the sweet potatoes into 1/2 inch cubes. Place on a baking sheet and drizzle with 1 Tablespoon olive oil. Add 1/2 teaspoon chili powder and salt. Toss until combined.
- Bake for 20 minute or until fork-tender. Remove and increase oven temperature to 425°F.
- In a large saucepan, heat 2 teaspoons olive oil over medium heat. When it is hot, add 2 teaspoons minced garlic and sauté for about 1 minute, until fragrant. Add the can of black beans with liquid. Bring the mixture to a boil and then reduce to a simmer. Add 1 teaspoon cumin, 1/2 teaspoon salt and 1/2 teaspoon oregano and simmer for 10 minutes.
- Add the sweet potatoes to the beans and stir just until combined.
- Spoon about 2-3 Tablespoons of the filling down the center of a tortilla. Roll up tightly and place on a large greased baking sheet (I used the same one I baked the sweet potatoes on). Continue with the rest of the tortillas.
- Spray each taquito generously with olive oil and sprinkle with salt. Bake at 425°F for about 15-17 minutes, or until they are brown and crispy.
- To make the sauce, add 2 avocados, 1/2 cup Greek yogurt, lime juice, and salt to a food processor or blender. Mix until combined and smooth.
- Drizzle sauce over top of taquitos or use to dip them in. Add pico de gallo on top if desired.
Notes
Nutrition
Nutrition provided is an estimate. It will vary based on specific ingredients used.
Did you make this recipe? Don’t forget to give it a star rating below!
Recipe contributed by Karen of The Food Charlatan for I Heart Naptime.
Easy to make and so delicious! Thanks for sharing.
Family gave thumbs up to make again! The filling was easy and delicious! I have a gas oven so these were done faster than expected. I think next time I will flip them too.
Thank you so much for this recipe, we have been looking for more meatless options. The sauce is amazing!
I loved it!! It turned out so good and really delish!
This Black Bean and Sweet Potato Taquitos recipe are so good! We love how easy it is to make these recipes and everyone loves these.
Love this recipe! I make it for my vegetarian daughter but the whole family loves it.
I’m so glad to hear the whole family loves it!
These are awesome!! I’m definitely making them again. I did it exactly to recipe except used fajita size tortillas instead of burrito size. Served with guacamole and sour cream. Soooo good!!
I’m so glad you enjoyed them! Thanks for leaving a comment and review Jessica! :)
These are really delicious. I’m definitely adding these to our rotation. Thanks for the recipe!
I made this today and they are easy and so delicious!! I only had white corn tortillas. I also had frozen sweet potato chunks, which I defrosted and seasoned, then to the oven. I always use my liquid from my beans, so when a recipe asks to drain the beans is kind of like missing something, unless is for a salad. This was perfect! The combination of flavors is amazing and my kitchen smells divine. Thank you for sharing!
This is the first time I’ve tried a black bean and sweet potato combo. I thought it looked interesting so I wanted to give it a try. I was definitely not expecting it to be this delicious!!! I’m in love with this recipe. My 4 year old and 15 month old also really enjoyed them!
I really enjoy the combination of black beans and sweet potatoes. I put them together in soup and enchiladas, but these look crispy and delicious! Thanks a lot for sharing this recipe.
Just a quick question: Did you really use burrito sized tortillas so these taquitos are about twice the size of regular taquitos? Just want to make sure before I get the ingredients! Thanks!
These look deliciously amazing! I’m going to have to put these on next weeks menu plan! My three year old is obsessed with back beans so I already know this recipe is going to be a winner!
Paige
These look amazing!!
they look delicious! yum xxx
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