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This 30-minute pasta primavera is bold in color and flavor! It’s an easy, fresh, and delicious pasta dish with loads of veggies tossed in a light lemon Parmesan sauce.

A close up photo of pasta primavera. .
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Easy Recipe for Pasta Primavera

This colorful pasta dish is made with fresh spring veggies and buttery pasta noodles tossed in a light sauce made of lemon juice and Parmesan cheese.

It’s lighter than lemon chicken fettuccine but can be bulked up with your favorite protein.

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Pasta primavera assembled with Parmesan cheese.

Easy Pasta Primavera Recipe

5 from 5 votes
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Author: Jamielyn Nye
This 30-minute pasta primavera is bold in color and flavor! It's an easy, fresh, and delicious pasta dish with loads of veggies tossed in a light lemon Parmesan sauce.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 5

Video

Ingredients 

  • 8 ounces penne pasta , dry
  • 2-3 Tablespoons olive oil
  • ¼ red onion , sliced
  • 2 cups broccoli , chopped
  • 1 medium red bell pepper , thinly sliced into matchsticks
  • 1 medium yellow squash , sliced and then quartered
  • 1 medium zucchini , sliced and then quartered
  • 1 Tablespoon butter
  • 4 cloves garlic , minced
  • 1 cup grape tomatoes , halved lengthwise
  • 2 teaspoons Italian seasoning
  • ¼ cup pasta water , reserved from cooking pasta
  • 3 Tablespoons lemon juice
  • ½ cup shredded parmesan cheese , more if desired
  • chopped parsley or basil
  • salt and pepper , to taste

Instructions

  • Boil pasta according to package directions. Reserve 1/2 cup and then drain.
  • In a large skillet, heat the oil over medium heat. Sauté the red onion and bell pepper for 3 – 4 minutes.
  • Add broccoli, squash and zucchini and continue to sauté for 3 more minutes, or until veggies are almost softened.
  • Make a well in the middle of the vegetables and add butter. Add garlic to butter and cook until soft, about 30 seconds. Add tomatoes, Italian seasoning, salt and pepper. Sauté for 2 more minutes.
  • Drizzle lemon juice and about 3-4 Tablespoons reserved pasta water into the pasta to loosen. Then add in vegetables and 1/4 cup parmesan cheese and parsley.
  • Serve with remaining parmesan on top.

Notes

Variation: This recipe is easily customizable. You can substitute asparagus for the broccoli, and Pecorino Romano cheese for the parmesan.
Storage: Store leftover pasta in a covered container in the refrigerator up to 4 days. Reheat in the microwave or a skillet with a little oil. 

Nutrition

Calories: 330kcal | Carbohydrates: 46g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 13mg | Sodium: 202mg | Potassium: 609mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1532IU | Vitamin C: 86mg | Calcium: 185mg | Iron: 2mg

Nutrition provided is an estimate. It will vary based on specific ingredients used.

Course: Main Course, Main Dish
Cuisine: Italian

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Why This Recipe Works

  • The veggies are hidden. The zesty Parmesan and lemon juice give this pasta so much flavor your kids will be gobbling up their veggies without a second thought!
  • Quick and customizable. Toss this 30-minute dish together using whatever veggies you have on hand. It’s just as easy as baked tomato and feta pasta.
Penne pasta, tomatoes, summer squash, zucchini, red bell pepper, red onion, broccoli and seasonings on counter.

Substitutions and Variations

  • Add a splash of heavy cream. It won’t be heavy like Alfredo sauce but it will add a bit of creaminess and blend nicely with the Parmesan cheese.
  • Swap the penne with fusilli or rigatoni. If you enjoy an easy pasta salad, you can use orecchiette and serve this cold!
  • Use other veggies: Substitute asparagus for the broccoli. Or add diced carrot, green beans, frozen peas, and sliced mushrooms.
  • For extra flavor, sprinkle the finished pasta with lemon zest and serve with chopped fresh basil leaves. You can also add red pepper flakes for heat.

How to Make Pasta Primavera

Cook pasta and reserve 1/2 cup of the pasta water. In a large skillet sauté red onion and bell pepper for 3-4 minutes. Add the remaining veggies and sauté for another 3 minutes.

Showing sauteed vegetables for pasta primavera in a white skillet.

Make a well in the middle of the veggies and add the butter and garlic. Cook for about 30 seconds until soft. Add tomatoes and seasoning then sauté for another couple of minutes.

Pasta primavera vegetables with seasonings in a white skillet.

Drizzle the pasta with lemon juice and reserved pasta water. Toss in the veggies, Parmesan, and parsley and stir. Serve with even more Parmesan on top.

Pasta primavera assembled with Parmesan cheese.

Expert Tips

  • Cook the pasta and sauté the veggies at once so they finish cooking at the same time.
  • Remember to salt the water. It’s the key to great flavor in your pasta.
  • Cook pasta to al dente or fully cooked, just not overcooked!
  • Same with the veggies. They should be tender yet crisp.

Serving Suggestions

Primavera pasta isn’t meant to be heavy but it’s still a pasta dish! This means garlic bread is a must!

Bruschetta caprese is another idea. Sometimes I’ll use it as an appetizer and keep the best Caesar salad or kale quinoa salad as a side dish.

When I want to serve this vegetable pasta as part of a bigger meal, it’s great on the side of chicken Francese!

Recipe FAQs

What is pasta primavera?

Originating in the 1970s, this American dish has an Italian name, meaning spring pasta, because a couple of chefs traveled to the Canadian summer home of an Italian gentleman and started experimenting with ingredients.

The dish they ended up bringing back to New York City, originally contained cream, butter, cheese, and veggies, but we’re lightening ours up without the cream.

What is the best pasta to use?

I’m all about quick, easy, and family-friendly, so whatever you’ve got on hand is just fine! Penne is the most popular, but fusilli, rigatoni, bowtie, or any of the choices above are great.

Can I add chicken or shrimp to primavera?

Absolutely! Adding grilled chicken or shrimp would be fantastic. You can also use shredded chicken breasts or leftover rotisserie chicken.

How to store leftovers?

Keep leftover primavera in an airtight container in the fridge for up to 4 days. Reheat in the microwave or in a skillet with a bit of oil.

Pasta primavera in a white bowl.

More vegetarian pasta recipes we love include Orzo salad, Caprese pasta bake and sheet pan gnocchi.

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