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Delicious and Easy Smoothie Recipes

Mornings are hectic but breakfast can still be delicious with easy smoothie recipes! Jumpstart the morning by sipping on one of these quick and healthy frozen treats.

A photo collage of smoothie recipes by I Heart Naptime.
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Quick and Easy Smoothie Recipes

I love making easy smoothie recipes for both myself and my family for on-the-go breakfasts or after school snacks! They are a great way to drink fruits and veggies plus are fun, affordable and quick to make.

If you are looking for proven breakfast smoothie recipes that turn out great every time, these are my favorite healthy smoothies! They are the perfect thickness with balanced flavors whether you want an easy fruit smoothie or one that is more nutrient dense.

You can even pair your smoothie with a homemade granola bar or peanut butter oatmeal ball for a little extra snack and as a bonus none of these require any baking!

Strawberry banana smoothie in a glass cup on counter.

Basic Smoothie Formula

For simple and easy smoothie recipes, follow this basic formula and then mix and match ingredients to what you have on hand with great results every time.

  • Liquid: Liquid helps blend everything together whether it is a plant based non-dairy milk, dairy milk or even 100% fruit juice. I typically start with 8 ounces.
  • Fruit: I prefer to use frozen fruit especially frozen bananas (makes it nice and creamy), but fresh fruit works too! Proven combinations like strawberry and banana, mixed berries or tropical fruit like pineapples and mangos all work great.
  • Protein: I love to add vanilla or plain Greek yogurt but cottage cheese or peanut butter are great options, too! I love to add in a scoop of vanilla protein powder too.
  • Flavor Enhancers: A touch of honey or maple syrup, warm spices like cinnamon, vanilla extract, almond extract and peppermint extract are ways to bump up the smoothie flavor. Cocoa powder is delicious if you are craving some chocolate!
  • Healthy Boost: Add some oats, chia seeds, flaxseeds, hemp seeds or avocado.
  • Veggies: Kale or spinach are easy add-ins but you can also use shredded zucchini, steamed cauliflower or even shredded carrots.

Tips to Make the Perfect Smoothie

  • Sweeter: If your tastebuds run on the sweeter side, use juice as your base or add some honey, maple syrup or even Medjool dates.
  • Thinner: If you prefer a more thin drink, just add more liquid.
  • Thicker: To get a thicker texture start with frozen fruit and then add Greek yogurt.
  • Favorite flavor combinations: While everyone has different taste, some smoothie combinations I have found that my family loves include:
    • Strawberry + Banana
    • Frozen Banana + Peanut Butter + Cocoa Powder
    • Mango + Pineapple + Banana
    • Peaches + Banana + Greek yogurt
    • Mixed Berries + Banana

Equipment and Tools for Making Smoothies

  • Best blender for smoothies: To make easy smoothies, I recommend investing in a high-quality blender. I have used a Blendtec for years but Vitamix is a great brand too.
  • Storage bags: I love to prep smoothies ahead of time! I pre-portion fruits and veggies in freezer safe storage bags. Then all I have to do need is add liquid and other add-ins then blend in the morning!
Smoothie prep bags.

Storing Smoothies

While these delicious and easy smoothie recipes taste best served right away, you can store most smoothies up to a day or two covered in the refrigerator. Just blend again to ensure everything is mixed up and drinkable.

You can also freeze leftover smoothies. I find it easiest to freeze smoothies in an ice cube tray or popsicle mold, then all you have to do is pop it out and re-blend.

FAQs

What can I use to replace bananas in smoothies?

Frozen bananas are used so often in smoothies as they make them have a creamy texture. To get the same texture I would try using half an avocado plus sweetener and ice.

How can I make my smoothies sweeter?

Choose fruit juice or a sweetened milk or yogurt. You can also add in a little honey, maple syrup or dates.

What type of milk should I use in homemade smoothies?

It really is your choice! Dairy milk or non-dairy milk can be used. There are so many options to choose from including almond milk, oat milk, coconut milk, soy milk, cashew milk and more!

Easy Fruit Smoothie Recipes

Fruit smoothies not only taste great but have a creamy texture and are usually the ones that my kids want most!

Pineapple smoothie in glass cup.
  • Strawberry Banana Smoothie: An easy smoothie recipe with frozen strawberries, frozen banana, milk, ground flaxseed and honey.
  • Mango Smoothie: Made with frozen mango, frozen banana, milk, Greek yogurt and honey.
  • Pineapple Smoothie: Made with pineapple juice, coconut milk, frozen pineapple, frozen mango and frozen banana.
  • Peach Smoothie: Made with choice of milk, Greek yogurt, frozen peaches, frozen banana and honey.
  • Pina Colada Smoothie: Simple and quick smoothie recipe with coconut milk, frozen pineapple, coconut sugar and ice.
  • Acai Smoothie Recipe: Made with acai juice, frozen banana and frozen strawberries.
  • Watermelon Smoothie: Made with milk, watermelon, frozen banana, frozen strawberries and honey.
  • Cinnamon Roll Breakfast Smoothie: A healthy smoothie recipe with rolled oats, Greek yogurt, brown sugar, almond milk, cinnamon, vanilla extract and frozen banana.
  • Best Green Smoothie Recipe: Made with almond milk, spinach, frozen mango, frozen banana and Greek yogurt.
  • Berry Protein Smoothie: Made with almond milk, vanilla protein powder, spinach, frozen berries and frozen banana.
  • Kale Smoothie: Made with almond milk, Greek yogurt, kale, frozen banana and frozen fruit of choice.
  • Peanut Butter Banana Smoothie: Milk, Greek yogurt, frozen banana, peanut butter, vanilla extract and honey make this smoothie recipe so delicious!
  • Orange Julius: Frozen orange juice, milk, water, granulated sugar, vanilla extract and water make this simple smoothie just like the one from the mall!

Smoothie Bowls

Smoothie bowls are so fun to assemble and eat! I love to add homemade healthy granola, fresh fruit, coconut flakes or even a energy ball to complete mine.

Try making a yogurt bowl or oatmeal bowl, too!

Acai smoothie bowl with toppings.
  • Acai Berry Bowl: A simple smoothie bowl made with Acai juice, frozens strawberries and frozen banana.
  • Easy Mango Smoothie Bowl: Made with frozen mango, frozen banana, coconut milk, almond milk and honey.
  • PB&J Smoothie Bowl: Made with milk, Greek yogurt, frozen berries, creamy peanut butter and vanilla protein powder.

The Full List of Simple and Quick Smoothie Recipes

Click on the links below to find the recipes for all of the delicious healthy smoothie recipes mentioned above.

Mango smoothie in a cup.
Mango Smoothie
Blend up this cool and creamy mango smoothie for a refreshing breakfast or snack. With only 5 ingredients, it's ready to sip in only a few minutes!
Total Time: 5 minutes
Read more
Pineapple smoothie in glass cup with pineapple slice.
Pineapple Smoothie
This healthy pineapple smoothie is creamy, refreshing and tropical. It's easy to make in 5 minutes with 5 ingredients and is a fresh and fruity breakfast or snack!
Total Time: 5 minutes
Read more
strawberry banana smoothie
Strawberry Banana Smoothie
This light and refreshing strawberry banana smoothie is creamy, sweet and the perfect breakfast recipe! It's easy to make with 5 simple ingredients, blend and enjoy.
Total Time: 5 minutes
Read more
best green smoothie
Best Green Smoothie Recipe
The best green smoothie recipe is a nutrient-packed blend of mango, banana and spinach! It's healthy, vibrant and easy to make with only 4 ingredients in 5 minutes.
Total Time: 5 minutes
Read more
Cinnamon smoothie with cinnamon rolls.
Cinnamon Roll Breakfast Smoothie
Incredibly healthy and delicious, this quick cinnamon roll breakfast smoothie is the perfect breakfast to start off the day!
Total Time: 5 minutes
Read more
Peach smoothie in cup with straw.
Peach Smoothie
This creamy peach smoothie is a refreshing drink for summer. Made with frozen peaches and bananas and a protein boost from Greek yogurt, it's pretty and delicious!
Total Time: 5 minutes
Read more
Pina Colada Smoothie
This pina colada smoothie is a tropical mix of frozen pineapple and coconut milk blended into a refreshing drink! Made with 3 simple ingredients, it's creamy, cool and nourishing.
Total Time: 5 minutes
Read more
protein smoothie in glass
Protein Smoothie Recipe
This nutritious berry protein smoothie is made with only 6 ingredients and is easy to make in 5 minutes with no added sweeteners.
Total Time: 5 minutes
Read more
close up of acai smoothie in jar
Acai Smoothie
This acai smoothie is easy to make with a mix of acai juice, berries and banana. It's a delicious blend of healthy nutrients that adds a boost to your morning or afternoon!
Total Time: 5 minutes
Read more
watermelon smoothie in glass cups
Watermelon Smoothie Recipe
This watermelon smoothie is the perfect drink on a hot summer day! It's cold, creamy, naturally sweet and super refreshing. It has the perfect amount of watermelon flavor.
Total Time: 5 minutes
Read more
Kale smoothie in a glass cup.
Kale Smoothie Recipe
This kale smoothie is easy to make for breakfast with banana, kale, Greek yogurt and berries! It's a delicious high protein smoothie with amazing taste.
Total Time: 5 minutes
Read more
peanut butter banana smoothie
Peanut Butter Banana Smoothie
This peanut butter banana smoothie is thick, creamy and naturally sweetened with nut butter and frozen bananas! It's a family favorite for a filling breakfast or snack.
Total Time: 5 minutes
Read more
Orange Julius in a cup with orange slices.
Orange Julius Recipe
This copycat Orange Julius recipe is easy to make at home with orange juice, milk and vanilla! This creamy frothy smoothie will be on repeat all summer long.
Total Time: 5 minutes
Read more
Easy Mango Smoothie Bowl - A refreshing and healthy breakfast option.
Easy Mango Smoothie Bowl
This easy mango smoothie bowl is a refreshing and healthy breakfast option that will make you feel like you're on a tropical island! Top it with a few extra mango chunks, some delicious almonds or perhaps some chia seeds and you have a tropical, protein packed bowl of deliciousness.
Total Time: 10 minutes
Read more
smoothie bowl topped with fresh fruit and granola
Smoothie bowl recipe
This smoothie bowl is one of my favorites! It is a great way to start your day, or finish it!
Total Time: 10 minutes
Read more
acai smoothie in bowl with fruit and toppings
Acai Berry Bowl
This healthy acai berry bowl is a sweet and simple way to combine fresh juice and your favorite frozen fruits. A thick creamy smoothie bowl ready to be customized with all the best toppings is a quick and easy breakfast, perfect for adults and kids alike!
Total Time: 5 minutes
Read more

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